Imagine the pain of spending countless hours in the gym lifting weight or running on the treadmill and yet, all your body fat remains and you do not seem to be able to shed the extra pound. Your heart must be filled with pain and anguish as you watch those standing beside you surpass you in physical fitness and they seem to achieve more from all the time spent in the gym. I was green with envy when the man beside me showed me his muscles. We started going to the gym at the same time but he had achieved much more than I did. My feelings at that time were beyond description. It was a little bit of anger, mixed with jealousy and sheer annoyance. And I was about to burst into flames until...
He shared with me some of his secrets for success
Previously, I was always blaming myself and those around me for all these failures. I am sure that something or someone around me is responsible for my failure in achieving the slim, fit and muscular body that I have always wanted. However, it turns out that I am wrong. It turns out that I have done nothing wrong at all. It is just that I have done all the correct things in a disorderly fashion. If you are one who blames yourself when everything around you goes wrong, stop it. There is nothing wrong with your methods or perspective. You just need to apply all the fitness tips and advice that you have already known in a more systematic manner. If you have a system for weight loss, you will achieve better results than 65% of the guys out there who set out to lose weight but have achieved nothing in the end. If all your weight loss tips for men are based on a sound system, you will be able to see a brand new you in just four weeks. Now, let's look at some of the weight loss success stories to spur you on for your quest to shed the notorious fat. We will start with our gym buddy, John.
John, 40, is my coworker. As I have mentioned earlier, we started going to the gym around the same time and he had achieved much more than I did. When I first hit the gym, I did not have a system. Sometimes, I will be riding the cycling machine. When I feel a little more energetic, I will lift heavier weight. John however is very consistent in his workout schedule.
David, 45, is my cousin. He has never liked the idea of going to the gym and the task of trying to convince him to do so has proven to be mission impossible. Then, one day, I taught him the system that would enable him to lose weight effortlessly, the same system that John is using. He has successfully lost 125 pounds in four weeks.
William, 52, is my other coworker. He was criticized by his family members for putting on too much weight these past few years. With the help of the system, he has successfully get rid of 96 pounds in just three short weeks.
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